Shilpa Shetty and Daughter Samisha’s Adorable Gym Session on World Health Day: Watch Their Workout Video!

Shilpa Shetty and Daughter Samisha’s Adorable Gym Session on World Health Day: Watch Their Workout Video!

Shilpa Shetty has a passion for exercise. The actor enjoys working out, and she frequently updates her fan base on her progress at the gym. She inspired internet users today on World Health Day by posting a video of her exercise regimen. The global awareness-raising day focuses on a number of health-related concerns. In the video, Shilpa could be seen working out in the gym, discussing the need for dedication and consistency, and enjoying a cute moment of working out with her daughter Samisha. Look through to see Shilpa’s most recent video.

“Happy World Health Day,” is how Shilpa Shetty captioned the video she shared on World Health Day. Wellness is more than just working out; it’s found in our daily routines, the food we eat with pleasure, the time we spend with our loved ones, and our mental health. Put yourself first on #WorldHealthDay to celebrate! Remember to stay hydrated, practice mindfulness, and acknowledge our greatest gift. Oh, Mast raho, Swasth raho!” The actress greets her followers at the start of the video, saying, “Hey guys! World Health Day is today, but you won’t always feel inspired. Therefore, on those days, exercising consistency and discipline will be your saviors.”

Also Read: Kriti Sanon Speaks Out on Star Kids Privileged Opportunities: ‘I Had More Potential’

Fans of Shilpa can see her doing leg presses, stretching exercises, talking about her favorite music to listen to at the gym, and walking on a treadmill as the video goes on. Shilpa and her daughter can be seen jumping inside a trampoline in the video as well. In another scene, she can be seen watching Samisha perform a leg workout on a Pilates machine.